Bruxing is another word for grinding your teeth, part of a condition known as “bruxism”. This condition means that you might clench or grind your teeth, commonly during your sleep, resulting in wear of your teeth and a number of physical side effects as a result.

What Causes Bruxing?

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Teeth Clenching, otherwise known as bruxism, often happens at night as an unconscious act. It is often a sign of something deeper in your life, such as the fact that you’re suffering from stress or anxiety – your body is simply releasing those feelings through grinding during sleep.

There are many different signs and symptoms of teeth clenching. For example, you might have headaches, your teeth could start to fracture and wear away, or your partner could be woken up by the sound of you grinding.

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Grinding teeth at night is often a condition that goes unnoticed by many. However, if you or your partner has noticed that you do it, it’s important to treat it. Why? Because here are a few negative effects it can have on your teeth and on your health.

1) Chipping Your Dentures or Teeth: If you wear dentures, then regularly grinding teeth at night will negatively impact them by leaving chips. The same will happen with your real teeth. For those who have fixtures this can mean costly replacements, as your teeth will no longer be able to handle the normal foods you love to eat.

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If you want to know how to stop teeth grinding then it’s important to understand bruxism. This is a disorder that millions of people around the world suffer from. It’s a “habit” but it comes with many negative consequences if not treated properly.

Bruxism refers to the condition where people clench or grind their teeth without realising. It can cause severe consequences, yet many people don’t even know they grid their teeth until they notice their teeth are starting to suffer.

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