If you’ve been grinding your teeth, then custom mouthguards are recommended as a way to help protect them against wear. However, they can be extremely expensive. Here is a quick guide to shopping for a mouthguard successfully.

What Are Custom Mouthguards?

Custom mouthguards are a step up from the cheapest design of mouthguard. That is because they are moulded to fit your teeth specifically. They are often created by a lab, though you can also buy home kits that allow you to boil the mouthguard before biting into it to make sure it has a good fit.

Because they are designed to fit your mouth and teeth properly, custom mouthguards are more comfortable and more effective than mouthguards that have a “one size fits all” design.

Buying From Your Dentist

The easiest option is to buy the mouthguard from your dentist – in fact many dentists will recommend this when you see you have bruxism. However, this is also very expensive. You might have to pay up to $1000 or more just to have the mouthguard, plus the cost of all the appointments you’ll need to make.

The good thing about this option is that the mouthguard will be the best quality possible. However, you can also order a mouthguard separately and get it for just a fraction of the price, but it won’t be as good quality as the dentist option.

Many people don’t even like wearing custom mouthguards, as they don’t stop the grinding, they only protect your teeth. If you really want to stop your grinding, then invest in a good guide that will tell you what your dentist doesn’t.

Sleep Disorders As A Cause of Bruxism

One of the main bruxism causes is a sleep disorder. Studies have shown that many cases of bruxism also occur in people who seem to be woken in the night, suggesting a sleep disorder. Those who have Sleep Apneoa are also more likely to develop bruxism.

Lifestyle

Lifestyle factors also come into play with bruxism. If you tend to drink a lot of alcohol or caffeine then you’re more likely to suffer from teeth grinding. It’s also more common in those who smoke and who take certain medications.

Stress and Anxiety

Stress and anxiety are also very common factors in cases of bruxism. People who are stressed at work may find it harder to get a good sleep, and consequently start grinding their teeth. Sometimes people can find that their bodies are under stress through illness and so on – all contributing to conditions such as bruxism.

Whatever bruxism causes you may have, you should always talk to your doctor to be sure. They may prescribe you items such as a mouth guard to help protect your teeth. However, if you want to work on ending your teeth grinding as well as simply protecting your teeth, I also recommend you take a look at the Bruxism Cure Guide.

What Causes Bruxing?

Bruxing is often caused by a number of reasons. One reason is that your bite might not be correct or you could have problems with your jaw. However, more commonly, people will grind their teeth because they are stressed or anxious, and this is your body’s way of letting go of excess energy that it has bottled up.

Some of the Complications of Bruxing Include:

1) Wearing of Teeth: Eventually, grinding an clenching means that your teeth will start to wear away. This will become more and more noticeable the longer you do it – which is why it’s so important to treat it early.

2) Teeth Breaking: Eventually your teeth could even crack – but these cracks are very small. You might need root canal surgery to correct this.

3) Tooth Sensitivity: You’ll notice your teeth feeling more sore, and they might be more sensitive to the cold.

4) Loose Teeth: Eventually your teeth could start to loosen because of the grinding.

5) Muscle Pain: Your muscles could start to hurt around the base of your skull, your temples and your cheeks. You can also get an aching jaw.

6) Headaches: You’re far more likely to suffer from headaches as a bruxer. You might find you wake up with a headache.

7) TMJ Problems: You might experience problems with the jaw joint (the TMJ).

Remember, symptoms will differ from person to person. Even if you only have a few symptoms, or none at all but just know you’re grinding, it’s very important to treat the tooth grinding.

Is There A Cure for Bruxing?

There is no fixed cure for grinding your teeth. Sometimes, if it’s a physical cause for the grinding, surgery can help to fix your bite. However, generally bruxism is caused by stress and will need different treatments depending on your situation.

Although your dentist may recommend a mouth guard, which is useful to protect your teeth, if you want to be free of bruxing for good then I recommend you check out “Save Your Smile, Stop Grinding” – the top selling guide written by a fellow bruxer.

There are many different signs and symptoms of teeth clenching. For example, you might have headaches, your teeth could start to fracture and wear away, or your partner could be woken up by the sound of you grinding.

However, sometimes the symptoms are more subtle, explaining why they often go unnoticed for some time. Whatever you do, if you start to notice any signs of clenching or grinding your teeth (whether consciously or in your sleep), you need to start treating the problem before it has negative effects on your muscles, your ear and your teeth.

The truth is that everyone clenches their teeth at some point. However, for some this develops into a night time “habit”. Dentists will often prescribe mouthguards as a way to protect your teeth from being damaged, though sometimes the grinding could also be down to an unnatural bite.

Teeth clenching isn’t’ always a straightforward condition to treat. It’s important to wear a mouthguard while you’re still doing it. However, getting to the bottom of the condition should e your ultimate aim, which guides like “Save Your Smile, Stop Grinding” can help you to do.

1) Chipping Your Dentures or Teeth: If you wear dentures, then regularly grinding teeth at night will negatively impact them by leaving chips. The same will happen with your real teeth. For those who have fixtures this can mean costly replacements, as your teeth will no longer be able to handle the normal foods you love to eat.

2) Gum Recession: If you regularly grind your teeth then your gums could eventually recede. When they do, this means your teeth won’t be properly aligned, and it’ll also change the way you look and the way you smile. To fix gum recession you’ll have to undergo dental surgery which you might want to avoid, especially due to the cost.

3) Difficulty Moving Your Jaw: People who grind their teeth a lot are more likely to develop TMJ disorder. This stands for “temporomandibular joint” and can affect the way your mouth opens. You could find that opening it properly, or moving the jaw sideways, is much harder to do. It may even start to click or pop when you move it.

On top of these negative effects, grinding teeth at night can also lead to loss of sleep, stress and more. it’s important to do something about it – don’t just wear a mouth guard hoping it’ll go away. You need to get to the root cause, and the best guide I’ve found so far is “Save Your Smile, Stop Grinding”.

Other Symptoms

Often, you’ll have a number of other symptoms at the same time as a clicking jaw. You might have a stiff neck, headache or even difficulty opening and closing your mouth properly. It’s important to treat the problem as early as possible to prevent problems with your jaw developing into something more serious.

Why Do You Have A Clicking Jaw?

There are many reasons why your jaw might start to click:

1) Injury: If you’ve had an injury to the jaw, this could result in clicking.

2) Malocclusion: This means that your bite is unnatural, and can cause your jaw to work in a funny way. The good news is that this is often fixable by your dentist, which will also fix the clicking jaw.

3) Clenching and Grinding: The condition bruxism, which causes you to clench or grind your teeth, can result in this problem. If you do have bruxism, it’s important to treat it as early as possible to prevent any serious long term effects.

Of course, it’s impossible to know the exact cause of your clicking without visiting a medical expert. And it’s important that you do get to the bottom of it to help prevent any long term side effects.

If bruxism is the cause of your clicking jaw and you want to get to the bottom of the symptoms then I recommend you take a look at “Save Your Smile, Stop Grinding” today.

If you have realized you suffer from teeth grinding then it’s important you do something about it to stop more serious conditions from developing. However, many people are simply told that there is nothing they can do except use a teeth grinding mouth guard that will have to be worn every single night for the rest of your life.

This ISN’T the Best Solution

A mouth guard is designed to help protect your teeth from wearing away. However, it can be uncomfortable to wear and doesn’t cure the symptoms and the reasons behind your condition. Not only this, but mouth guards can be extremely expensive due to the way they’re designed to fit your mouth perfectly.

You’ll still be grinding your teeth onto the mouth guard even if it does protect your teeth. This means you’ll still suffer from some of the horrible symptoms, including headaches and aching jaws.

What’s the Alternative?

There are alternative ways to treat the condition, but you might have to do it without the help of your doctor. This is because there’s no magic cure – you’ll need to work on your grinding using exercises and techniques to help you relax. A teeth grinding mouth guard just won’t do this for you. Instead, I recommend you take a look at a good teeth grinding guide to find the solution you’re looking for.

Some of the conditions that can cause a sore jaw include:

• Injury to the jaw,
• TMJ disorder,
• Bruxism,
• Swollen glands,
• Toothache,
• Jaw arthritis,
• Sinus infections,
• And more.

If you want to know whether your jaw pain could be down to grinding teeth, then some of the other symptoms you should look for including wear on the teeth, headaches throughout the day, pains in neck and shoulders, tooth sensitivity, and your partner complaining about grinding noises in the night. Make sure you visit a doctor to confirm the symptoms.

The truth is that grinding teeth can cause a number of serious problems for your teeth and for your general health. This is why it’s so important to get it treated. Dentists will generally prescribe you to wear a mouth guard to help protect the teeth. However, whilst this can protect them it still doesn’t help the causes of the problem – and many patients may even bite through their mouth guard!

Instead, if you want a permanent solution for your teeth grinding and saw jaw, then I recommend this very easy to follow guide online. It only takes 7 minutes a day, but in those 7 minutes you’ll be working on the root cause rather than just the symptoms. Check it out by clicking here.

The main types of mouth guard for grinding teeth are:

1) Stock Mouth Protectors: These come ready to wear and are the least expensive form of mouth guard. They can be bought from sports stores an department stores, but the problem is that they aren’t adjusted to fit you specifically. For this reason they can make it difficult to breathe and talk properly, and don’t actually protect your teeth well. Dentists do not recommend that you use this kind of mouth guard.

2) Boil and Bite: These kind of mouth guards are also available to buy from sports stores and can fit a little better. You put it into hot water where it softens, when you then place it on your teeth to mould it. This can help it to fit better and be more comfortable.

3) Custom Fitted: These kinds of mouth guards are individually designed by dentists and professionals. They base it on an impression of your teeth and the mouth guard is then moulded from that. These mouth guards are far more expensive due to their custom nature, but are the most effective type of mouth guard available.

You should always go to your dentist if you’re looking for a mouth guard for grinding teeth, as they’ll let you know which type is best for you. However, the truth is that a mouth guard isn’t going to solve your teeth grinding. The best way to treat it is to get to the root and stop it altogether – some people find if they don’t, they simply bite through the mouth guard. If you’re looking for more information on natural treatments then I recommend the Bruxism Guide.

Temporomandibular Joint Dysfunction can have close links to teeth grinding, though it can also be related to a number of other conditions:

1) Chewing Gum or Biting Fingernails
2) Stress: This can often lead to nervous energy that releases itself in the form of grinding and clenching the teeth.
3) Dental Problems/ Misalignment: Some people find it hard to find a comfortable bite due to the way that their teeth fit together. Sometimes chewing only on one side of the jaw can lead to these problems, though this can also happen as a result of TMJ.
4) Teeth Grinding: Bruxism is known to cause wear on the cartilage of the TMJ joint. If you grind your teeth you might not even know that you do it until someone lets you know (for example your partner sees you in your sleep, and dentists might notice wear). You might also wake up with pain in the joint or ear.
5) Jaw Trauma: If you’ve ever had fractures in the jaw or bones of the face then this could also lead to TMJ.
6) Holding Phones: Sometimes if you work in a job where you commonly need to hold the phone between your head and shoulders, this could cause TMJ to develop.

If you are experiencing temporomandibular joint dysfunction as a result of grinding your teeth then it’s important to get to the root cause rather than just treating the symptoms. So far, the best guide I’ve come across on the matter is “Save Your Smile, Stop Grinding”. Take a look by clicking here.